Tuesday 10.30am. - 11.30am. Abersoch Village Hall
Thursday 10.30am. -11.30am. Pwllheli School of Dance
Flowdance is a "Fun" class with simple routines for everyone to enjoy.
10.30am. - 12.30pm. (coffee/tea & biccies)
Just bring your dancing shoes and a sense of humour!
LlaNGWNNADL OLD SCHOOLHOUSE
Please bring a yoga mat/blankets for relaxation
Next --- TBA
Please bring yoga mats/blankets and a Reiki bed if you have one
tea/coffee provided --- Donations only.
These Gatherings are open to all Reiki people other than my
own students, in fact anyone who is interested in Reiki or in need of healing!
it's my wish to create a Reiki Community on the Lleyn where we can
come together and support each other.
It`s a place to share our Reiki experiences and receive "Empowerments"
Master Practitioner TBA
Master Teacher TBA
Please contact me for details and to book your place!
"Infinite Arts" Tai Chi / Chi Kung / Meditation
I`ve had the privilege of training with Master Jason Chan and am passionate about the health benefits of all three practices of Jason Chan`s " Infinite Arts" Tai chi ,Chi kung and Meditation. I am also a Reiki Practitioner/Teacher and have been working with Reiki for 30yrs.
I enjoyed a successful career as a dancer in Theatre and T.V. and later as a Ballet/Jazz Dance Teacher. I believe that my love of dance lnfluenced my passion for the beautiful art-form of Tai Chi. I sincerely wish that I may inspire the members of my classes to enjoy the beauty and peace of Tai Chi as much as I do.
I also teach simple Energy exercises that anyone can introduce into their daily life
to ensure a healthy lifestyle.
Everything I do is working with our own innate energy facilitating self-healing.
My wish is to introduce my clients/friends to an awareness of their own healing abilities and to pass on these different techniques to their families and friends.
Emotional Freedom Techniques - tapping technique.
A simple but powerful healing technique to reduce stress and anxiety,.
it can alleviate physical pain and many conditions such as fibromyalgia, fears and phobias.
DANCE has always been healing for human beings since time immemorial.
A ritual of worship whether a circle around a bonfire or the mesmeric Whirling Dervishes - or just "Letting go" of your inhibitions in your kitchen/festival or class!
There are so many methods to bring oneself to "Stillness" You do not have to sit cross - legged like a yogi, you can simply focus on your breath,a flower, a mandala or repeat a mantra. These are only a few techniques but if you attend a session of Tai chi/Chi kung you will feel as if you have been meditating without noticing!
TAI CHI is also known as meditation in Movement.